Are there any side effects when taking DREAM™?Updated 18 hours ago

We have not had any reports of side effects with the melatonin free version of DREAM.  As for the DREAM™ with melatonin it can cause headaches when the product is too strong.  If you wake up feeling anything other than great the product was either too strong or not strong enough.  

If you wake up feeling groggy, or with a headache cut the dose in half and try again the next night. You can take less and less if you have these negative feelings.  We had participants in our study that would only take 1/4 of the DREAM™ with melatonin lozenge with great results. 

If you do not fall asleep as fast as you like increase your dose before going to bed by 50%.  You can continue to increase the dose as needed.  We do not recommend taking more than three DREAM™ lozenges.

If you wake up in the middle of the night and are unable to get back to sleep, we recommend taking a full dose before bed and an additional half lozenge upon waking to finish your night’s sleep