Do I have to take DREAM™ consistently to see results?Updated 18 hours ago

Not necessarily as you will see results without taking it every day you may not get as good of results when you skip days as sleep is the most important aspect of balancing your hormones.  You can't reset your mind and body overnight. It takes time to bring hormone balance back and consistent use to keep that balance to continue feeling rested uplifted and experience deeper better sleep. It's all about consistency.