Do I need to take all 3 parts of the system for it to work?Updated a year ago

This is our recommendation, yes. Our 3-part system is carefully designed to allow your body to naturally rebalance hormones, which takes time. Taking lozenges in the morning, afternoon, and before bedtime allows your body to balance cortisol levels throughout the entire 24-hour day. In a recent clinical study over 90 days, 100% of women had there hot flashes reduced by an average of 80%!