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I only have hot flashes at night, can I take DREAM (the night time lozenge) only?Updated a year ago

You can, and it may help to some degree because sleep is the key to rebalance your hormone levels. However, we strongly recommend taking the full 3-part system to experience balanced hormones and all of the amazing health benefits. Taking one third of a three part system will not yield the outcome you are looking for, it’s like filling up your gas tank a third of the way and expecting to go the same distance as a full tank. DREAM is designed to support cortisol at night, but without the support during the day you will not experience the full benefits of the product.

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