I only have hot flashes at night, can I take DREAM™ (the night time lozenge) only?Updated 9 days ago
You can, and it may help to some degree because sleep is the key to rebalance your hormone levels. However, we recommend taking the full 3-part system to experience balanced hormones and all the amazing health benefits. Taking one third of a three-part system will not yield the outcome you are looking for, it’s like filling up your gas tank a third of the way and expecting to go the same distance as a full tank. DREAM™ is designed to support cortisol at night, but without the support during the day you will not experience the full benefits of the product.